If you were a teenager in the 1980s, you know The Breakfast Club movie. I loved that movie and I've watched it many times over the years, but it wasn't until recently that I actually "got it". I know, it wasn't that deep, its pretty obvious really when you read the final quote in the... Continue Reading →
The Ironman journey and training plan officially began in November. I must admit I find comfort in routine and satisfaction in marking a workout complete in Training Peaks. I think it could be easy to get overwhelmed with my goal of completing an Ironman so I'm working on breaking it down into small manageable pieces... Continue Reading →
With a blink of the eye - we're through October and well into November. It didn't seem like life was busy outside of work, but I had a lot on my mind... well, I had one thing on my mind and that was whether or not I was going to sign up for a full... Continue Reading →
Well I finally made a decision and I'm taking the plunge. I registered for Ironman Mont Tremblant. It's a big jump - 3.8km swim, 180km bike and then a 42.2km run. I put it out there as my big scary goal about three years ago and I was able to keep it neatly tucked in... Continue Reading →
Time flies and in the blink of an eye we're at the end of the first week of October. One of the reasons why I started this blog was to journal and provide a chronicle of my adventures that I could look back on and also share. So, looking back on September... overall it was... Continue Reading →
When I started my blog just over a week ago, I didn't write my first blog post immediately. I really wanted it to be inspirational, give you some insight into who I am, the reason I started my blog and to share my journey...
Fit Fuel Fearless 